Raymond Sol
Tai Chi Instructor
OFFICE TAI CHI

Business Consulting Programs
The 1/2 hour class:  Office Tai Chi / Body Balance.  Office Tai Chi is a goal oriented exercise program designed to relieve stress and re-energize people during the workday.  The benefits are healthy people who are more productive, resulting in lower business medical expenses.  Ray Sol, Tai Chi Instructor and Master Educator, will lead everyone through gentle body movements and deep breathing exercises.  When people return to their desks, they can use these movements throughout the day to control stress and rejuvenate their bodies.  People no longer need to rely on cigarettes or caffeine to stay awake.  Each class is limited to 10 students.  Multiple classes in one day, at one place of business can be arranged.
The class schedule will be based on each company's specific needs and number of people.  Please call or e-mail Ray Sol at:

rsdahawk@gmail.com   or 602-788-1351

Please leave your name, company name, telephone number, and a brief message.

The cost for the Office Tai Chi class will be $75 per session.  A minimum of two sessions are required for each company or business.  A one hour, one time special session, at a business location will cost $100.

One time sessions for business meetings, or sessions for an annual meeting, are quoted on an individual basis.  Sessions requiring travel outside the Phoenix metro area will be charged a travel expense which may include car mileage charges, other transportation charges (including but limited to airline, taxi/limo, ext.), hotel, meals, and printing charges.  Airline trips of more then 600 miles will involve first class travel for Mr Sol.

The cost for an individual Office Tai Chi class will be $25.  These sessions are done at each person's location.  A minimum of two sessions are required.  Several individuals may meet together, at one location for a session.  A fee of $75 can be divided by the number of people attending, with a maximum of 5 people per class.

A group/individual waiver form will need to be signed.